Sports Yoga

Sports Yoga

Yoga is brilliant for sport people because whatever field of sport you specialise in you may have overworked some muscles in your body.

Sports Yoga

Childrens Yoga

Childrens Yoga

Childrens Yoga teaches proper breathing, builds self-esteem and enhances concentration, increases flexibility and balance and much more.

Childrens Yoga

Therapy Yoga

Yoga Therapy

Therapy Yoga involves working with the mental and physical conditions of an individual with Yoga techniques such as posture, breath work and meditation.

Therapy Yoga