Month: March 2013

Facing a fear

Today was a learning curve, taken way outside my comfort zone, but aim was achieved. Sometimes pushing our comfort barriers way out is a good thing, growth!  Namaste. I posted this status to my face book page recently.  It was

Posted in Yogi Blog

Irish Brown Bread

This is a simple recipe and is a great accompaniment to soup.   It is quick, easy to make and I love it as everything goes into one pot and is mixed all in one!   I personally love it served with

Posted in Recipes

Letting Go – Meditation

A few months back my family and I spent time some time in an airport restaurant pushing food around plates while we waited for a specific boarding call.  When the dreaded time arrived carry-on bags were gathered and we moved

Posted in Yogi Blog