Author: Noreen Kelly Hehir

Mums Banana-bread recipe

This is one of my Mum’s recipes.  I will be honest I have absolutely no idea where she collected the recipe from but this is what I use when I am looking to rustle up something quick, easy and satisfying. 

Growing older and aging gracefully (hopefully)

  Growing old and aging has been swirling around in my thoughts and head on and off for the past number of months now. I found myself sitting in cafes, restaurants, hair salons, standing in line and just simply people

When is pushing destructive and allowing beneficial in sport?

Back in 2007 when I started out in college studying yoga, my focus was on developing my yoga and me.  Even back then I instinctively knew the benefits of yoga and so I chose to do this for me and

Manta Point, Nusa Penida, Bali

  Video by Rick Horner on Youtube. I’m crying as I write this because it has brought back so many mixed memories for me and I can’t believe how bad things have become in such a short space of time.

Mum’s Apple Brack

Well my Mum’s apple brack went down a storm today and a miracle did happen, I refrained from cutting into it just to make sure that it was cooked through.  It did actually arrive at the studio in one piece

Dragonfly Yoga News

It is hard to believe that we are in our new abode for well over a month.  What a month it has been.  Extra classes have been added, old and new faces crossed the threshold into the dragonfly hub and

The day after the workshop.

I feel amazing today and I know it is down to the healing benefits of the workshop yesterday.  Vesco Bondov created the most amazing Mindfulness and Energy Re-balancing day and for me personally it was badly needed as life has

The “Rebel Buddha”

  Well you’ve met the ”Bali Buddha” so now let me introduce you to the “Rebel Buddha”. Not to be out done by the Bali Buddha who got shipped half way around the world, the Rebel Buddha got transported from

My Bali Buddha

  Some of you may not know but those of you who know me well, know I inherited a great love for wood, especially mahogany or teak from my dad. My house has teak doors, teak kitchen, coffee tables etc.

The Thai Vedic Yoga Massage journey continues….

Last week I completed five more days in the incredible Art of Thai Vedic Yoga Massage. I am left feeling so grateful in so many ways after these five days.   Anyone that knows me, knows the love I have

Top