Category: Relaxation Techniques

Relaxation Techniques – Flight of an Eagle

This is one of my own personal favorite relaxations.  The Eagle Spirit Symbolizes: Strength, Courage, Wisdom, Prestige, Spirit, Balance, Healing, Faith, Meditation, and Connection with Higher Power, Freedom, Awareness, Perspective, and Insight.  If caught in bad weather he will chose to fly

Posted in Relaxation Techniques