All Round Yoga Charleville

All Round Yoga

All Round Yoga

Yoga Classes in Charleville, Co. Cork with Noreen Kelly Hehir.

Welcome to All Round Yoga

Beginners Yoga Classes Cork

Beginner’s & Improver’s Yoga

Sports Yoga Cork

Sports Yoga

Pregnancy Yoga Classes Cork

Pregnancy Yoga

Back & Core Strengthening Yoga Cork

Back & Core Yoga

Restorative Yoga Classes Cork

Restorative Yoga

Advanced Flow Classes Cork

Advanced Yoga Flow

Early Morning Meditation & Yoga Classes Cork

Morning Stretch

Morning Yoga Classes Cork

IET Energy Healing

Children's Yoga Classes Cork

Children’s Yoga

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All Round Yoga

kellyhehir

Half a tonne of Epson salt I literally floated awa

Half a tonne of Epson salt I literally floated away.
I loved it. So healing, so peaceful and tranquil. A little piece of what I can only imagine heaven is in a pod.
#floatation #healing #self-healing #mentalwellness #yummyfeeling

Her heart matters. Let's talk about menopause. W

Her heart matters. Let's talk about menopause.
Webinar is live right now ladies. If you think of heart disease as predominantly affecting men, you are wrong. It affects women's health also but our symptoms maybe different to that of a man.
#herheartmatters #Irish heart.ie #womenshealth

Huge big happy 50th to my amazing sis on her birth

Huge big happy 50th to my amazing sis on her birthday 🎂. Love you to the moon and beyond.💜 May your dreams expand wider than the horizon and may the year ahead bring you massive joy, treasured memories and magical moments. Have an amazing day.
Love you 💜💜💜

It's hard to believe that it has been just one wee

It's hard to believe that it has been just one week since I told you guys about becoming an Access Bars Energetic Facelift Facilator. So much has happened in the week.
I was right with my own accessment of the energy, it is very powerful. Those of you who experienced it this week know what I mean.
There is an enormous sense of peace with this energy, I genuinely believe it is down to the sacredness of touch. Some people can go weeks without receiving touch and we need it for our health and wellbeing.
As human beings loving touch creates the most amazing, nurturing energetic reaction within us, when one body touches another, especially when the touch is non judgemental, gentle, comforting and soothing it has amazing healing qualities. It touches something deep within our physical psyche.
When there is no judgement the body can completely relax, open up to its own inate natural healing, rejuvenate and restore. It helps lower blood pressure, relieves stress, eases anxiety and so many other wonderful effects and benefits. This I believe is what you guys tapped into this week.
One of you put it really well when you said to me "It feels like I have been to a spa and had the most relaxing massage, except I haven’t been to the spa or had a massage".
I am looking forward to see the healing benefits unfolding for you guys over the coming weeks.
The Access Bars Energetic Facelift is a dynamic hands on body process, it is designed to help you unlock areas in your life that you haven't been able to change.
It is on a one to one basis and the cost is €50. A session is approximately an hour in length.
The founder of Access Bars made this quote which really resonated with me, it may also resonate with you. 💜🕉🙏
"Consciousness is the ability to be present in your life in every moment, without judgement of you or anyone else. It is the ability to receive everything, reject nothing and create everything you desire in life - greater than what you currently have and more than what you can imagine "
~Gary Douglas~
How beautiful is that. 💜🕉🙏
#healingwithtouch #energyhealing #energeticfacelift #healing #allroundyoga&energyhealing #northcork

I absolutely LOVE these little guys. He has been

I absolutely LOVE these little guys. He has been munching away on earwigs which seem to be extra plentiful this year.
#lovenature #hedgehog #gardenlife #gardnersfriend

I am so excited to be sharing this news with you g

I am so excited to be sharing this news with you guys, as of today, I am now a qualified Access Face-lift Practioner. 😀
YES it is possible to look younger WITHOUT injecting Botox, acupuncture needles or creating other trauma to your body in the process.
The Access Energetic Facelift is an amazing process which can reverse the appearance of aging on the face and can create similar effects throughout the body. It has been provided professionally in spas, massage practices, anti-aging centers, plastic surgeons offices and wellness centres worldwide and now I am delighted to be able to offer this to you guys here in Charleville.
I personally find it extremely nurturing, deeply relaxing and it elevates my energy each time.
If you'd like to book in and try it for yourself just reach out.
Om shanti
💜🕉🙏
#healingenergy #face-lift #aginggracefully #accessfacelift #healingenergyrocks

💜💜💜 #yoga #yoganorthcork #harmony #breat

💜💜💜
#yoga #yoganorthcork #harmony #breath #healthandwellbeing

Namaste 🙏 🕉💜🙏

Powerful words which resonate with me right now.

Powerful words which resonate with me right now.
The journey of week one is behind us and we created memories and set patterns in our muscles, tomorrow as week two commences we will delve even deeper with greater focus and awareness.
Looking forward to seeing you guys back on the mat again tomorrow. 💜🕉🙏🥰
#yoga #northcorkyoga #allroundyoga #meditation #focus #healthandwellness #healthandwellbeing

The best way to look at yourself is through the ey

The best way to look at yourself is through the eyes of compassion. 😉💜🕉🙏
#yoga #yougotthisgirl #mentalhealth #wellbeing #wellness

WHAT TO BRING TO CLASS 🤔 Classes return tomor

WHAT TO BRING TO CLASS 🤔
Classes return tomorrow evening and the excitement is building, I am really looking forward to seeing you guys and catching up on all the fun adventures of the summer holidays.
I'm also feeling the usual nerves, classes plans have been lying around the floor in the house here for the past couple of weeks now as adjustments, inclusions and withdrawals have been going on.
It gas how after taking a few weeks break from classes ideas come gushing through and reigning myself back in becomes the biggest issue 🤣. We will find our flow and hopefully you guys will enjoy the new routines. 🤞
To the new people joining us, we are looking forward to welcoming your energy into the dragonfly hub and joining our yoga family.
Here is a friendly reminder of what you guys need to bring to class:
🧘‍♀️ a yoga mat
🧘‍♀️ blanket for relaxation
🧘‍♀️ one of the following, an old scarf, belt, old tie or
Yoga belt
🧘‍♀️ bottle of water
🧘‍♀️ Wear lose comfortable clothing
A tip.... wrap your blanket in your mat and tie it up with your scraf or belt or whatever you opt to use.
Travel light, just bring what you need and leave everything else at home.
Its an hour and a quarter for yourself, a time to literally catch your breath away from regular deadlines. To drop all other responsibilities and focus on your health and wellbeing for a short little while. Its also a time to reconnect with people.
See you guys tomorrow night 🙃
It's almost time to get it OM 🕉 🙏 💜
#yoga #yoganorthcork #yogaforhealth #wellbeing #mentalhealth #reconnecting #getitom

🤣🤣🤣 💜🕉🙏

If there is one thing I love most in this lifetime

If there is one thing I love most in this lifetime it's sunsets and sunrises. I cherish each and every one of them. Some like these admittedly are more spectacular than others but each one is precious in its own way.💜
I use sunsets and sunrises as a way to ground myself and to find ways to be grateful especially if I am struggling with something in my own life.
I always see it as a gift. Why? Because there are people and children out there who for whatever reason cannot physically see them. These people can only imagine what vibrancy of colours light up the sky, they can only dream of what its like at certain times of the day. So being able to witness it at any time most certainly is a precious gift.
However, something else gives me even more joy, and that is having family and friends who know how much I love them and they send me the most amazing images from around the world, connecting in, touching base and letting me know that they are thinking of me. This is priceless and something I am always even more grateful for. Love...
💜💜💜🕉🙏
PS I do have permission to use these images.

Keeping sketch 🙃

Keeping sketch 🙃

This really resonated with me.... Who do you hang

This really resonated with me.... Who do you hang out with?
Be mindful of who you spend your time and energy..
It is so easy to get sucked into other peoples
.....dramas
.....insecurities
.....fears and
.....negativities
.....unable to let go and move on
Do the people you surround yourself with lift you up both emotionally and mentally? Or do they knock you down?
Do they laugh with you or at you?
Do they encourage you because they believe in you and your abilities or do they knock you down?
Do they support you and delight in your success or act otherwise?
Be mindful of the energy in those you surround yourself with as this is the energy you draw towards you in abundance.
Reach for the stars both with your dreams and be that 6th millionaire don't be another idiot.
The choice is always yours. Be mindful of the energy and be grateful for those in your life who lift you in the right direction... I know I am very grateful and lucky. 💜🕉🙏
#positiveenergy #dreamers #beconfident #beyou

Pregnancy classes starting back Friday 9th Septemb

Pregnancy classes starting back Friday 9th September at 7pm.
Booking essential.
💜🕉🙏
#Pregnancy #yoga #selfcare

An update on availability in classes. Thank you f

An update on availability in classes.
Thank you for such great support. Running a small business and being a one woman show, I definitely could not do this without the support of you guys.
So grateful to each and everyone of you.
Om shanti💜🕉🙏
#grateful #thankyou #localbusiness #thankyouforsupportingsmallbusiness

Classes are almost full.. Once again a huge thank

Classes are almost full.. Once again a huge thank you to you guys. We have a couple of spaces left in Tuesday mornings and 3 spaces left in Wednesday evenings classes.
Please contact me if you wish to book a mat space.
We have a week left before classes return. Looking forward to seeing you guys back on the mat.
Om shanti 💜🕉🙏

Update: Restorative and Back and Core classes are

Update: Restorative and Back and Core classes are FULLY BOOKED.
Classes are returning on the week of the 5th September. 😃🙃 So looking forward to seeing you guys back on the mat. Please note booking is essential 💜🕉🙏

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