All Round Yoga Charleville

All Round Yoga

All Round Yoga

Yoga Classes in Charleville, Co. Cork with Noreen Kelly Hehir.

Welcome to All Round Yoga

Beginners Yoga Classes Cork

Beginners Yoga

Sports Yoga Cork

Sports Yoga

Pregnancy Yoga Classes Cork

Pregnancy Yoga

Back & Core Strengthening Yoga Cork

Back & Core Yoga

Restorative Yoga Classes Cork

Restorative Yoga

Advanced Flow Classes Cork

Advanced Yoga

Early Morning Meditation & Yoga Classes Cork

Meditation & Yoga

Morning Yoga Classes Cork

Morning Yoga

Children's Yoga Classes Cork

Childrens Yoga

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Keep up with the events at All Round Yoga.

And just like that the morning has passed, mats, b

And just like that the morning has passed, mats, bolsters and blankets have been cleared away and the space once again has supported a beautiful group of people. Go raibh mile maith agat. 💜 Thank you all for bringing your beautiful energy and enhancing my second home with it. 🥰 We stretched, opened up, let go, freed space in our bodies, relaxed our weary minds and softened the morning away in a melting sense of bliss. Healing, strengthening and bringing vigor and health back into our bodies. And that was just me 🤣🤣🤣 Hope you guys felt the same and are still floating on clouds of peace and stillness. 😉 Thank you in all sincerity for making it such a lovely workshop. As I have said time and time again, you guys rock. Enjoy the rest of your weekend you guys. Stay safe and well. Om shanti🙏🕉💜 #restorativeyoga #lettinggo #health #healing #satsang

All set for our Restorative Yoga Workshop tomorrow

All set for our Restorative Yoga Workshop tomorrow. Looking forward to a morning of deep healing and resting. Recharging and letting go. The energy is building. Really grateful it is able to go ahead. 🙏🕉💜 #restorativeyoga #healingspace #personalcare #selfcare #deepreset

Happy Thanks Giving to all my family and friends a

Happy Thanks Giving to all my family and friends across the ocean and here closer to home. So grateful to have you guys in my life. Things I'm thankful for so far today.... My breath...
I woke up to greet a new day
My early morning cuddles
Morning phone call from my daughter just off the nightshift
Friends who are early risers and send photos of their early morning walk.
Thankful for the beauty of the frost on my car window and the cool freshness in the air. Have a great one you guys. Find plenty around you and in nature to celebrate this thanks giving and bring more reasons to be thankful your way. 💜🙏🕉 #thanksgiving

EDIT. WORKSHOP IS FULLY BOOKED OUT. 🕉🙏💜

EDIT. WORKSHOP IS FULLY BOOKED OUT. 🕉🙏💜 I am holding a Restorative Yoga Workshop on Saturday the 27th November. Restorative yoga is the conscious relaxation of all the muscles in your body and the most challenging thing you will have to do in this workshop is try to identify where you are holding, tension, anxiety or fear in your body and then focus on letting it go. This is a very gentle yoga workshop and suitable for all levels of experience. Numbers will be restricted and booking is essential. To book your place please message me on 0867847998. Om shanti
🕉🙏💜

Turmeric Golden Milk. If you are having trouble s

Turmeric Golden Milk. If you are having trouble sleeping make and drink this about a half an hour before heading to bed. For other benefits regarding turmeric see my earlier post further down my feed. I heat the milk, turmeric, black pepper in a sauspan and slowly bring to boil. I then simmer it for a little while, add some honey sit back and enjoy. To shake it up a little bit I will add about 1/2 teaspoon of cinnamon and about the same of ginger. A little taste of heaven in a cup. Enjoy you guys. I think I'm up to date with my recipes now 😉 Om shanti
💜 🙏🕉 #turmericpower

Somethings are really hard to get your head around

Somethings are really hard to get your head around,... please say a little prayer or light a candle if you think of her today. My sister Antonia who became one of heavens angel four years ago today. Missed but not forgotten.❤

I promised you guys that I would post my turmeric

I promised you guys that I would post my turmeric juice recipe which we were discussing in class and here it is. Turmeric has huge health benefits and in case you didn't know here are some of them.... Turmeric is a natural anti-inflammatory
natural antibotic
natural antiseptic
Helps to heal stomach ulcers
Helps to relieve arthritic pain
Helps to enhance respiratory health by protecting the lungs
Helps wounds to heal faster
Gives you glowing skin
Reduces cholesterol
Helps to improve digestion
Helps to control blood sugar
Improves memory
Immunity booster
Gives you a glowing skin I make up the litre of juice, keep it in the fridge and I take a shot every day I find it brilliant. Let me know how you guys get on, we will all be glowing for Christmas 🎄 😉🙏🕉💜 #yoga #turmericbenefits #glow #selfcare

Hi you guys. Just a reminder that next week is the

Hi you guys. Just a reminder that next week is the beginning of the final four week term of yoga for 2021. I honestly can't believe it. The time has just flown bye. First refusal for mat spaces is being offered to those already in classes, please contact me to confirm your interest in holding your space in class for the final term. After Thursday evenings final class any available mat space will be offered to those on the waiting list. Thank you guys so much for your support and understanding it is truly appreciated. 💜🙏🕉 #newterm #yoga #grateful #youguysrock