Use this with kids, to build confidence and self-esteem. You can become as creative as you may wish using hand movements to go with the words. Just remember it is all about building confidence in your child and self-esteem. They need to know they are worthy and so very special but most importantly - LOVED. I am special, I am loved, I am a gift from God above, Wonderful, wonderful, wonderful God, I am special, I am loved ...
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This mantra will help ground you and bring you into the present moment. Oxford Dictionary meaning of Mantra: Mantra Pronunciation: /ˈmantrə/ Definition of mantra: Noun (Originally in Hinduism and Buddhism) a word or sound repeated to aid concentration in meditation. A statement or slogan repeated frequently. Find a quite warm space, light a candle and some incense. Find a comfortable seated position either on the floor or using a chair. If you chose to use a chair sit back into ...
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Use when you lack the belief & confidence in yourself & your abilities. Oxford Dictionary meaning of Mantra: Mantra Pronunciation: /ˈmantrə/ Definition of mantra: Noun (Originally in Hinduism and Buddhism) a word or sound repeated to aid concentration in meditation. A statement or slogan repeated frequently. Find a quite warm space, light a candle and some incense. Find a comfortable seated position either on the floor or using a chair. If you chose to use a chair sit back into ...
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This is a favourite in our house. It is quick, tasty and a great warmer for those cold winter days. I personally love it served with homemade brown spelt bread with lashings of real Irish butter. PS!! Just in case you get distracted some day and you “forget” to put in the potatoes, just blend all the other ingredients together, trust me, it tastes equally scrumptious!! Ingredients: 3 Leeks 2 Celery 1 Onion 1lb of potatoes thinly sliced. I litre ...
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“Om” symbolises All that was… All that is… and all that shall be… even into eternity. “Om” is a sacred word, syllable, sound, mantra, it belongs to no know language and is used in many religions. It stands for Supreme Faith. It is infinite consciousness and bliss. To the yogi no symbol is more powerful than “Om”. “Om” symbolises the waking, dreaming and sleeping state. It enables us to maintain mental and emotional calmness, overcome obstacles and facilitates understanding. Repetition ...
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